Group Classes

In-person group classes are held at Shangri-La Springs in Bonita Springs, FL. Online class registration for in-person classes closes 10 minutes prior to the start of class. Please bring your own yoga mat and water.

Walk-ins are welcome! If you come as a walk-in, please arrive 10 minutes early to fill out a waiver and bring a form of payment that is compatible with Square Reader.

For more information on classes, please email me at winter@movewlove.com

Seated Qigong routines provide the same benefits as standing routines and are great for those who need a little extra rest or who do not prefer standing classes. Seated Qigong routines are available in private, online, or specialty classes. It's time to nourish your Qi!

Other Classes