Group Classes

In-person group classes are held at Shangri-La Springs in Bonita Springs, FL. Online class registration closes 12 hours prior to the start of class. Please bring your own yoga mat and water.

Please complete the attached waiver in your confirmation email before the start of your first class.

Walk-ins are welcome! If you come as a walk-in, please arrive 10 minutes early to fill out a waiver and bring a form of payment that is compatible with Square Reader.

For more information on classes, please email me at winter@movewlove.com

Seated Qigong routines provide the same benefits as standing routines and are great for those who need a little extra rest or who do not prefer standing classes. Seated Qigong routines are available in private, online, or specialty classes. It's time to nourish your Qi!

Other Classes