Discover the benefits of Qigong and meditation! This is a beginner-friendly class that is suitable for a variety of ages and fitness backgrounds!

In-person group classes are held at Guided By Humanity in Englewood, CO. Online class registration is required and closes 15 minutes prior to the start of class. 

MWL Qigong routines change on a month-to-month basis so there will always be something new to learn!

Online class registration for in-person classes closes 15 minutes prior to the start of class. Please bring your own yoga mat and water and arrive ten minutes early to sign in for class.

For more information on classes, please email me at winter@movewlove.com